Running Coach

Odean Skeen ,track champion, and biomechanics expert, transform your running journey with speed, science,and a champion mindset.

Coaching Experience

Coaching Experience

Embark on an extraordinary coaching experience with Odean Skeen, a former track champion and certified biomechanics specialist. With a career marked by blazing speed and a rich medal record, Odean brings his wealth of experience and expertise to guide you towards athletic excellence.

Your journey will be enriched by Odean's own remarkable achievements, including a personal best of 9.98 seconds in the 100 meters and 20.84 seconds in the 200 meters. As one of just 15 Jamaican sprinters to break the 9-second barrier in the 100 meters, he understands the intricacies of sprinting like few others.

But Odean's coaching isn't just about personal bests; it's also about molding champions. Having represented Jamaica on the world stage and medaled at prestigious events, he knows what it takes to succeed. From World Junior Championships to the Youth Olympic Games, Odean's guidance will draw from these experiences to help you excel in the sport.

What sets Odean apart is his dual expertise. He isn't just a former track sensation but also a certified biomechanics specialist, holding a prestigious certification from ISSA. His biomechanical insights have been honed through training alongside legends like Usain Bolt, Yohan Blake, and Justin Gatlin, world champions and Olympians. With Odean, you're not just learning to run faster; you're understanding the science of sprinting.

This coaching experience is about more than just speed—it's about unlocking your potential, optimizing your technique, and preventing injuries. Odean's personalized training plans are designed to cater to your unique abilities and goals. 

Plus, the experience takes place at the cutting-edge rope sports facility, American Indoor, adding a dynamic element to your training. Whether you're aiming for the podium or seeking to enhance your sprinting skills, Odean's coaching will empower you to reach new heights.

The journey with Odean Skeen isn't just a coaching session; it's a transformative experience, where you're guided by a sprinting sensation turned biomechanics maestro. Get ready to sprint to success with Odean as your coach

Coaching Achievements

Athletic Achievements

In his athletic career, Odean achieved remarkable personal bests, clocking a blistering 9.98 seconds in the 100 meters at Auburn in 2017 and displaying his versatility with a swift 20.84 seconds in the 200 meters at George Town in 2010. These achievements place him among an elite group of Jamaican sprinters who have crossed the coveted 9-second threshold in the 100-meter dash.

On the global stage, Odean represented Jamaica with distinction, earning an impressive medal record. He showcased his speed and talent at the World Junior Championships in Moncton, where he contributed to the gold medal-winning 4x100 meters relay team in 2010. Additionally, he left his mark on the 2012 World Junior Championships in Barcelona, securing medals in both the 4x100 meters relay and the 100 meters events. Odean's excellence extends to the Youth Olympic Games in 2010 in Singapore, where he claimed gold in the 100 meters and played a pivotal role in the Medley relay.

His dominance was further evident at the CAC Youth Championships in Santo Domingo in 2010, where he excelled in the 100 meters, 200 meters, and 4x100 meters relay events. Odean also showcased his talent in the CARIFTA Games, impressing at the 2009 event in Vieux Fort as a vital member of the 4x100 meters relay team, and delivering outstanding performances in the 100 meters, 200 meters, and 4x100 meters relay at the 2010 games in George Town.

Coaching Session Plan

Session Plan

During a training session with you, clients can expect a personalized and effective experience tailored to their fitness goals and needs. Here's what they can anticipate:

1. Expert Guidance: Clients can count on your expertise as a certified biomechanics specialist and your experience training with world-class athletes. You will provide them with valuable insights and techniques.

2. Goal-Oriented Workouts: Training sessions will be designed with specific fitness objectives in mind, whether it's improving speed, strength, endurance, or addressing biomechanical issues.

3. Individualized Plans: You will create a training plan that suits each client's unique abilities and limitations. This ensures a safe and progressive approach to their fitness journey.

4. Technical Analysis: Clients can expect a thorough analysis of their movements and form, helping them optimize their techniques and reduce the risk of injury.

5. Motivation and Support: As a former track champion, you'll motivate and inspire your clients to push their limits and achieve their best performance.

6. Ongoing Progress Tracking: Clients can look forward to continuous monitoring and adjustment of their training plans to ensure they stay on track toward their goals.

7. Access to Your Network: Given your connections with elite athletes like Usain Bolt, Yohan Blake, and Justin Gatlin, clients may have opportunities for unique insights and experiences in the world of sprinting and athletics.

Overall, clients can expect a high-quality training experience that combines your expertise, professionalism, and commitment to helping them achieve their fitness aspirations.

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